It's even now early times for me as I've only been on this medication for one 7 days. I check here have taken this pill 2 times on a daily basis for weekly (I only try to eat 2 foods every day & snack on clean fruit in-among) I've dropped 4lb in only above per week. I also swim for half-hour 2 times a week. thus far, I've had none of the Unwanted s